Category: Free Classes


Texas Nursing Home Medicaid Eligibility – Free Seminar


If you need assistance with long-term care costs, Medicaid coverage may be available. Learn about the eligibility requirements for Medicaid Long-Term Care, transfer of assets, spousal protections, and more at this free seminar. Guest speaker is attorney Cara M. Chase from Naman, Howell, Smith & Lee, PLLC.

Please RSVP to this free event at 254-770-2330 or 254-770-2342. The event will be held on August 22, 2019, at 10 A.M. to noon, in Conference Room B D9 in the Central Texas Council of Governments building, located at 2180 N. Main Street in Belton, TX.

diabetes management

Diabetes Management

“Once you get a diabetes diagnosis, the one thing that happens is…nothing,” Viola Davis said in her latest interview on Live with Kelly and Ryan. While discussing her pre-diabetes diagnosis and new documentary, A Touch of Sugar, Viola touches on how diabetic patients can feel isolated and hopeless. If you feel as alone as she did when diagnosed with diabetes or pre-diabetes, we’re here to provide the support you need!

Diabetes Management classes will allow you to discover how to balance healthy eating and activity to maintain blood sugar levels. We’ll show you how to select healthy food and recognize carbs, fats, and proteins. You’ll learn the impact of high and low blood sugar levels. Primarily, you’ll learn how to set goals for day-to-day management.

Free Health and Wellness Classes

Our Community Health and Wellness programs are free and open to the public with no age or income requirements. Certified instructors provide the tools you need to take charge of your health during weekly sessions at various locations throughout our seven-county service area.

Call us today at 1-855-937-2372 or 254-770-2330 and learn more about our classes and other free tools for health management, benefits, income security, and more.


Transfer on Death Deed Workshop

transfer on death deed workshop flyer

Transfer property to your heirs and avoid the probate process by filing a Transfer on Death Deed. Join us for this free workshop and learn information and requirements from Paul J. Zambie with the Texas Legal Services Center. This workshop will be held at the CTCOG building, 2180 N. Main Street in Belton, on June 27 at 10 A.M. to noon. Please RSVP by calling 254-770-2330 or 254-770-2342.

welcome to medicare seminar may 23 flyer

Welcome to Medicare! Free Seminar

welcome to medicare seminar flyer

Learn the differences between types of Medicare coverage, prescription drug coverage, Medicare Advantage, and more at the Welcome to Medicare seminar. Guest speaker is Sheryl Schroeder, Public Affairs Specialist at the Social Security Administration – Dallas Region.

If you have Medicare and are lost when it comes to your coverage, or if you are looking to enroll and don’t know where to start, this seminar is for you! The event will be held on May 23, 10 A.M. to noon, in Conference Room D9 in the Central Texas Council of Governments building, located at 2180 N. Main Street in Belton, TX.

powerful tools for caregivers class review

Powerful Tools for Caregivers Class Receives Great Reviews

powerful tools for caregivers class review

“Not in This Alone” – Caregiver Class Reviews

We wrapped up our latest Powerful Tools for Caregivers class at Seton Medical Center in Harker Heights last night. It was a great class filled with sharing and eagerness to learn. Here are a few of the reviews from the class participants:

“I wish it was longer so we could have more sessions. I will continue to read the book and get more information. I am glad I attended.”

“I learned new ways to handle caregiving concerns and how to relate to the care recipient better.”

“The classes were fun.  Easy to share and laugh.”

“Every week I came home more positive and more at peace.  My family even noticed the difference.”

“Most important lesson – I need to take better care of me to be a good caregiver.”

“Class is awesome!  Thank you for caring and helping us through our difficult time.”

We’ll have new classes for caregiving, balance, diabetes self-management, and more coming soon!

matter of balance class

A Matter of Balance Class Receives Excellent Reviews

Conquer your fear of falling with our free 8-week class held on Fridays starting April 26 at 1-3 p.m. This class teaches you to understand your fears and stay active with easy exercises. We’ll also cover how to make safety improvements at your home, communicate with your healthcare team and family, change “fall-ty” habits, and more.

Class Reviews from A Matter of Balance

We conducted a survey at our last class and received all excellent reviews. These are just a few comments participants made about the Matter of Balance class:

“This is a very valuable class. Excellent information. Very good method of applying information to daily life. Thank you, this was great!!!”

“Thankful these programs are available to seniors.”

“Thank you very much for your dedication and diligence. We have greatly benefitted from the A Matter of Balance classes!

We hope you’ll join us at our next class to learn how to manage your fears and find confidence in managing your health. The class is open to the public and will be held at the Salado Public Library located at 1151 North Main Street in Salado, Texas. For any questions or to register, please contact Susan Burchfield at or call 254-770-2330.