“Once you get a diabetes diagnosis, the one thing that happens is…nothing,” Viola Davis said in her latest interview on Live with Kelly and Ryan. While discussing her pre-diabetes diagnosis and new documentary, A Touch of Sugar, Viola touches on how diabetic patients can feel isolated and hopeless. If you feel as alone as she did when diagnosed with diabetes or pre-diabetes, we’re here to provide the support you need!
Diabetes Management classes will allow you to discover how to balance healthy eating and activity to maintain blood sugar levels. We’ll show you how to select healthy food and recognize carbs, fats, and proteins. You’ll learn the impact of high and low blood sugar levels. Primarily, you’ll learn how to set goals for day-to-day management.
Free Health and Wellness Classes
Our Community Health and Wellness programs are free and open to the public with no age or income requirements. Certified instructors provide the tools you need to take charge of your health during weekly sessions at various locations throughout our seven-county service area.
Call us today at 1-855-937-2372 or 254-770-2330 and learn more about our classes and other free tools for health management, benefits, income security, and more.