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Chronic Pain Self-Management Program

October 11 @ 9:30 am - November 15 @ 11:30 am

Do you struggle with chronic pain? Learn what you can do to manage your health.

Each program is offered in weekly classes – 21/2 hours each week for 6 weeks. There is no charge but space is limited so please pre-register.

Topics covered

  • Appropriate use of medications
  • Pacing activities and rest
  • Dealing with frustration
  • Dealing with stress
  • Dealing with isolation
  • Dealing with fatigue
  • Learning to communicate with your family and healthcare team
  • Setting goals

 


 

Classes are open to the community – no income requirements.

Thursday Mornings
Starting October 11- November 15
9:30 A.M. – 11:30 A.M.

Central Texas Council of Governments
2180 North Main St.
Belton, TX. 76513

 

To register or for more information, please contact
Susan Burchfield
254-770-2356
wellnesseducation@ctcog.org

Download Event Flyer

Details

Start:
October 11 @ 9:30 am
End:
November 15 @ 11:30 am
Event Categories:
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Venue

2180 North Main Street, Belton, TX, 76513, United States