The Area Agency on Aging of Central Texas is extremely excited about being in the forefront of bringing only the best health & wellness programs to Central Texas. All programs listed below meet requirements to be labeled as "Self Evidence-Based" programs. Every instructor has completed the required training to be a "Master Trainer" or "Coach.”
A Matter of Balance
Many seniors experience fear of falling and restrict their activities. A Matter of Balance: Managing Concerns About Falls emphasizes practical strategies to reduce this fear and increase activity levels...
Diabetes Self Management
This Program shares evidence-based educational materials in a classroom setting. Each session provides tools for learning to manage your disease and symptoms.