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A Healthier YOU Class – Belton

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A Healthier YOU Class – Belton

December 2 @ 9:00 am - 11:30 am

A Healthier You free class

Developed by Stanford University, this program provides education on how to manage chronic conditions such as Diabetes, Arthritis, Hypertension, Heart Disease etc. Classes are held once a week for 6 weeks as we teach you ways to become a Healthier YOU!

Class is held at the Central Texas Council of Governments, 2180 North Main Street in Belton, Texas 76513.

Class dates and times:

  • Thursday, December 2 at 9 a.m. to 11:30 a.m.
  • Thursday, December 9 at 9 a.m. to 11:30 a.m.
  • Thursday, December 16 at 9 a.m. to 11:30 a.m.
  • Thursday, December 23 at 9 a.m. to 11:30 a.m.
  • Thursday, December 30 at 9 a.m. to 11:30 a.m.
  • Thursday, January 6 at 9 a.m. to 11:30 a.m.

Classes are free, but space is limited. Classes are open for the community – no age or income requirements. Pre-registration is requested by contacting Theresa Mireles at 254-770-2346 or wellnesseducation@ctcog.org.

Details

Date:
December 2
Time:
9:00 am - 11:30 am
Event Categories:
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Event Tags:
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Venue

CTCOG
2180 N. Main Street
Belton, TX 76513 United States
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Instructors

Lanell Mikeska
Lanell Mikeska
A native of Southeast Texas, Lanell is a long-time resident of Temple. She retired from Scott & White Memorial Hospital in 2007, where she was Manager for Medical Education. From 2007 to 2010, Lanell was a Community Education Specialist in the Temple College Division of Business and Community Education and became a certified facilitator for Development Dimensions International, Inc. business and communication classes. She has also achieved the designation of […]
Theresa Mireles
Theresa Mireles
Theresa feels extremely fortunate to be a Master Trainer for all the self-evidence based community classes at the Area Agency on Aging of Central Texas. It makes her heart sing to see so many of our residents taking charge of their health and wellness!

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