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A Healthier YOU – Sammons

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A Healthier YOU – Sammons

May 8 @ 12:00 pm - 2:00 pm

AAACT is offering a class on Chronic Pain Self-Management! Master the tools to make living with chronic pain more manageable.

Topics will include:

  • Taking care of YOU!
  • Stress Reduction
  • Communication with family and friends
  • Mastering difficult decisions
  • When to embrace change
  • Understanding fears

We’ll meet Monday afternoons from 12 p.m. to 2 p.m., at the Sammons Community Center located at 901 S Live Oak Street, Temple, TX.

Caregivers of all kinds and age are welcome!

This class is FREE, but an RSVP is required. Contact Theresa Mireles for more information at theresa.mireles@ctcog.org or call 254-770-2346.


May 8
12:00 pm - 2:00 pm
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Area Agency on Aging Central Texas
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Theresa Mireles
Theresa Mireles
Theresa feels extremely fortunate to be a Master Trainer for all the self-evidence based community classes at the Area Agency on Aging of Central Texas. It makes her heart sing to see so many of our residents taking charge of their health and wellness!


Sammons Community Center
2220 W Ave. D
Temple, TX 76502 United States
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