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A Healthier YOU – Sammons
May 8 @ 12:00 pm - 2:00 pm
AAACT is offering a class on Chronic Pain Self-Management! Master the tools to make living with chronic pain more manageable.
Topics will include:
- Taking care of YOU!
- Stress Reduction
- Communication with family and friends
- Mastering difficult decisions
- When to embrace change
- Understanding fears
We’ll meet Monday afternoons from 12 p.m. to 2 p.m., at the Sammons Community Center located at 901 S Live Oak Street, Temple, TX.
Caregivers of all kinds and age are welcome!
This class is FREE, but an RSVP is required. Contact Theresa Mireles for more information at firstname.lastname@example.org or call 254-770-2346.