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Diabetes Self Management

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Diabetes Self Management

October 26 @ 10:00 am - 12:30 pm

Diabetes Management Coryell County Saturday classes

Do you struggle with diabetes?

Learn what you can do to manage your health.

Topics covered include:

  • Understanding the Disease
  • Selecting healthy foods
  • Planning healthy menus
  • Staying active
  • Dealing with stress
  • Delaying complications
  • Learning to communicate with your family and healthcare team
  • Setting goals

Each program offered in 2 ½ hour weekly classes for 6 weeks. Class is at the Coryell Memorial Hospital, 1507 W Main St, Building #2 in Gatesville, TX 76528.

Class dates and times:

  • Saturday, October 26 at 10 a.m. to 12:30 p.m.
  • Saturday, November 2 at 10 a.m. to 12:30 p.m.
  • Saturday, November 9 at 10 a.m. to 12:30 p.m.
  • Saturday, November 16 at 10 a.m. to 12:30 p.m.
  • Saturday, November 23 at 10 a.m. to 12:30 p.m.
  • Saturday, December 7 at 10 a.m. to 12:30 p.m.

Classes are free, but space is limited. Classes are open for the community – no age or income requirements. Pre-registration is requested by contacting 800-447-7169 or wellnesseducation@ctcog.org.

Details

Date:
October 26
Time:
10:00 am - 12:30 pm
Event Category:
Event Tags:

Venue

Coryell Memorial Hospital
1507 W. Main St., Building #2
Gatesville, TX 76528 United States
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