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Diabetes Self Management

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Diabetes Self Management

February 21 @ 1:00 pm - 3:30 pm

Coryell Memorial Hospital Diabetes Management Flyer

Do you struggle with diabetes?

Learn what you can do to manage your health.

Topics covered include:

  • Understanding the Disease
  • Selecting healthy foods
  • Planning healthy menus
  • Staying active
  • Dealing with stress
  • Delaying complications
  • Learning to communicate with your family and healthcare team
  • Setting goals

This program has been recognized by the American Diabetes Association. Each program offered in 2 ½ hour weekly classes for 6 weeks. Class is at the Coryell Memorial Hospital, 1507 W. Main St., Building #2, in Gatesville, TX, 76528.

Class dates and times:

  • Friday, February 21 at 1 p.m. to 3:30 p.m.
  • Friday, February 28 at 1 p.m. to 3:30 p.m.
  • Friday, March 6 at 1 p.m. to 3:30 p.m.
  • Friday, March 13 at 1 p.m. to 3:30 p.m.
  • Friday, March 20 at 1 p.m. to 3:30 p.m.
  • Friday, March 27 at 1 p.m. to 3:30 p.m.

Classes are free, but space is limited. Classes are open for the community – no age or income requirements. Pre-registration is requested by contacting Theresa Mireles at 800-447-7169 or wellnesseducation@ctcog.org.

Details

Date:
February 21
Time:
1:00 pm - 3:30 pm
Event Category:
Event Tags:
,

Venue

Coryell Memorial Hospital
1507 W. Main St., Building #2
Gatesville, TX 76528 United States
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Instructors

Theresa Mireles
Theresa Mireles
Theresa feels extremely fortunate to be a Master Trainer for all the self-evidence based community classes at the Area Agency on Aging of Central Texas. It makes her heart sing to see so many of our residents taking charge of their health and wellness!
Cheolhwan Yoon
Yoon
Teaching Evidence-Based Intervention programs makes him happy to help seniors who manage their everyday health. Yoon can't wait to see you and encourages you to sign up for the class that you are interested in.

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