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Diabetes Self Management – Gatesville

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Diabetes Self Management – Gatesville

July 12 @ 9:30 am - 11:30 am

Diabetes Management Gatesville class flyer

Do you struggle with diabetes?

Learn what you can do to manage your health.

Diabetes Self-Management Class is free but space is limited.

Topics covered include:

  • Understanding the Disease
  • Selecting healthy foods
  • Planning healthy menus
  • Staying active
  • Dealing with stress
  • Delaying complications
  • Learning to communicate with your family and healthcare team
  • Setting goals

This program has been recognized by the American Diabetes Association. Each program offered in 2-hour weekly classes for 6 weeks. The class is at the Coryell Memorial Hospital, 1507 W. Main St., Building #2, in Gatesville, TX, 76528.

Class dates and times:

  • Monday, July 12 from 9:30 a.m. to 11:30 a.m.
  • Monday, July 19 from 9:30 a.m. to 11:30 a.m.
  • Monday, July 26 from 9:30 a.m. to 11:30 a.m.
  • Monday, August 2 from 9:30 a.m. to 11:30 a.m.
  • Monday, August 9 from 9:30 a.m. to 11:30 a.m.
  • Monday, August 16 from 9:30 a.m. to 11:30 a.m.

Classes are free and open for the community – no age or income requirements. Pre-registration is requested by contacting Theresa Mireles at 254-770-2346 or wellnesseducation@ctcog.org.

Details

Date:
July 12
Time:
9:30 am - 11:30 am
Event Category:
Event Tags:
,

Venue

Coryell Memorial Hospital
1507 W. Main St., Building #2
Gatesville,TX76528United States
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Instructors

Jennifer Smith
Jennifer Smith
Born and raised in southeast Texas, Jennifer married RC in 1968 and moved to central Texas. They have two sons, two daughters-in-law, six grandchildren, and two fur babies. She received her bachelor’s degree from UMHB and her master’s degree in education from Tarleton. Jennifer taught special education for 34 years before retiring in 2016. She enjoys hunting, fishing, and camping with her family. She belongs to the First United Methodist […]
Theresa Mireles
Theresa Mireles
Theresa feels extremely fortunate to be a Master Trainer for all the self-evidence based community classes at the Area Agency on Aging of Central Texas. It makes her heart sing to see so many of our residents taking charge of their health and wellness!

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