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Powerful Tools for Caregivers – Belton

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Powerful Tools for Caregivers – Belton

December 2 @ 1:00 pm - 2:30 pm

powerful tools for caregivers Belton

Self-care education for family caregivers

Master the tools to make a difficult task more manageable.

Topics covered:

  • Taking care of YOU
  • Stress Reduction
  • Communication with family and friends
  • Mastering difficult decisions
  • When to embrace change

Each program is offered in 90-minute weekly classes for six weeks. Class is held at the Central Texas Council of Governments, 2180 North Main Street in Belton, Texas 76513.

Class dates and times:

  • Thursday, December 2 at 1 p.m. to 2:30 p.m.
  • Thursday, December 9 at 1 p.m. to 2:30 p.m.
  • Thursday, December 16 at 1 p.m. to 2:30 p.m.
  • Thursday, December 23 at 1 p.m. to 2:30 p.m.
  • Thursday, December 30 at 1 p.m. to 2:30 p.m.
  • Thursday, January 6 at 1 p.m. to 2:30 p.m.

Classes are free, but space is limited. Classes are open for the community – no age or income requirements. Pre-registration is requested by contacting Theresa Mireles at 254-770-2346 or wellnesseducation@ctcog.org.


December 2
1:00 pm - 2:30 pm
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2180 N. Main Street
Belton, TX 76513 United States
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Lanell Mikeska
Lanell Mikeska
A native of Southeast Texas, Lanell is a long-time resident of Temple. She retired from Scott & White Memorial Hospital in 2007, where she was Manager for Medical Education. From 2007 to 2010, Lanell was a Community Education Specialist in the Temple College Division of Business and Community Education and became a certified facilitator for Development Dimensions International, Inc. business and communication classes. She has also achieved the designation of […]
Theresa Mireles
Theresa Mireles
Theresa feels extremely fortunate to be a Master Trainer for all the self-evidence based community classes at the Area Agency on Aging of Central Texas. It makes her heart sing to see so many of our residents taking charge of their health and wellness!

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