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Powerful Tools for Caregivers – CTCOG
April 5 @ 9:00 am - 10:30 am
AAACT is offering new classes for all caregivers! Join us for a unique opportunity to engage with other caregivers and master the tools to make difficult tasks more manageable.
Topics will include:
- Taking care of YOU!
- Stress reduction
- Communication with family and friends
- Mastering difficult decisions
- When to embrace change
We’ll meet Wednesday mornings from 9 a.m. to 10:30 a.m., at the Central Texas Council of Governments located at 2180 N Main St, Belton, TX.
Caregivers of all kinds and age are welcome!
This class is FREE, but an RSVP is required. Contact Theresa Mireles for more information at theresa.mireles@ctcog.org or call 254-770-2346.
Instructors
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Theresa Mireles
- Theresa feels extremely fortunate to be a Master Trainer for all the self-evidence based community classes at the Area Agency on Aging of Central Texas. It makes her heart sing to see so many of our residents taking charge of their health and wellness!