A Matter of Balance Class Receives Excellent Reviews
Conquer your fear of falling with our free 8-week class held on Fridays starting April 26 at 1-3 p.m. This class teaches you to understand your fears and stay active with easy exercises. We'll also cover how to make safety improvements at your home, communicate with your healthcare team and family, change "fall-ty" habits, and more. Class Reviews from A Matter of Balance We conducted a survey at our last class and
Home Fit Modifications Guide
Reduce Fall Risks for Seniors with Home Modifications From DailyCaring.com Hazards in the home can add up over time, increasing the risk for falls--a top reason why seniors loss independence and mobility. Check out a room-by-room modification guide from AARP that takes you through the entire house explaining specific changes that are necessary to keep seniors safe. Some highlights include: Good lighting, essential for seniors because aging eyes need much more light than