A Matter of Balance Class Receives Excellent Reviews
Conquer your fear of falling with our free 8-week class held on Fridays starting April 26 at 1-3 p.m. This class teaches you to understand your fears and stay active with easy exercises. We’ll also cover how to make safety improvements at your home, communicate with your healthcare team and family, change “fall-ty” habits, and more.
Class Reviews from A Matter of Balance
We conducted a survey at our last class and received all excellent reviews. These are just a few comments participants made about the Matter of Balance class:
“This is a very valuable class. Excellent information. Very good method of applying information to daily life. Thank you, this was great!!!”
“Thankful these programs are available to seniors.”
“Thank you very much for your dedication and diligence. We have greatly benefitted from the A Matter of Balance classes!
We hope you’ll join us at our next class to learn how to manage your fears and find confidence in managing your health. The class is open to the public and will be held at the Salado Public Library located at 1151 North Main Street in Salado, Texas. For any questions or to register, please contact Susan Burchfield at wellnesseducation@ctcog.org or call 254-770-2330.