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A Matter of Balance

CTCOG 2180 N. Main Street, Belton

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held at the Central Texas Council of Governments, 2180 N. Main St. […]