A Matter of Balance – Holland
First United Methodist Church 204 N. Hogan Street, Holland, TXDo you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]
Diabetes Self Management – Harker Heights
Recreaton Cente 307 Millers Crossing, Harker Heights, TXDo you struggle with diabetes? Learn what you can do to manage your health. Diabetes Self-Management Class is free but space is limited. Topics covered include: Understanding the Disease Planning & selecting healthy foods Staying active Learning to communicate with your family and healthcare team Setting goals & action plans This program has been recognized by the American Diabetes Association. Each program is offered in 1 1/2-hour weekly classes for […]
A Matter of Balance – Holland
First United Methodist Church 204 N. Hogan Street, Holland, TXDo you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]
Diabetes Self Management – Harker Heights
Recreaton Cente 307 Millers Crossing, Harker Heights, TXDo you struggle with diabetes? Learn what you can do to manage your health. Diabetes Self-Management Class is free but space is limited. Topics covered include: Understanding the Disease Planning & selecting healthy foods Staying active Learning to communicate with your family and healthcare team Setting goals & action plans This program has been recognized by the American Diabetes Association. Each program is offered in 1 1/2-hour weekly classes for […]
A Matter of Balance – Holland
First United Methodist Church 204 N. Hogan Street, Holland, TXDo you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]
A Matter of Balance – Holland
First United Methodist Church 204 N. Hogan Street, Holland, TXDo you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]
A Matter of Balance – Holland
First United Methodist Church 204 N. Hogan Street, Holland, TXDo you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]