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A Matter of Balance – Holland

First United Methodist Church 204 N. Hogan Street, Holland, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

Diabetes Self Management – Harker Heights

Recreaton Cente 307 Millers Crossing, Harker Heights, TX

Do you struggle with diabetes? Learn what you can do to manage your health. Diabetes Self-Management Class is free but space is limited. Topics covered include: Understanding the Disease Planning & selecting healthy foods Staying active Learning to communicate with your family and healthcare team Setting goals & action plans This program has been recognized by the American Diabetes Association. Each program is offered in 1 1/2-hour weekly classes for […]

A Matter of Balance – Holland

First United Methodist Church 204 N. Hogan Street, Holland, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

Diabetes Self Management – Harker Heights

Recreaton Cente 307 Millers Crossing, Harker Heights, TX

Do you struggle with diabetes? Learn what you can do to manage your health. Diabetes Self-Management Class is free but space is limited. Topics covered include: Understanding the Disease Planning & selecting healthy foods Staying active Learning to communicate with your family and healthcare team Setting goals & action plans This program has been recognized by the American Diabetes Association. Each program is offered in 1 1/2-hour weekly classes for […]

A Matter of Balance – Holland

First United Methodist Church 204 N. Hogan Street, Holland, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

A Matter of Balance – Holland

First United Methodist Church 204 N. Hogan Street, Holland, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

A Matter of Balance – Holland

First United Methodist Church 204 N. Hogan Street, Holland, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free