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Free Classes

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Conquer your fear of falling with our free 8-week class held on Fridays starting April 26 at 1-3 p.m. This class teaches you to understand your fears and stay active with easy exercises. We'll also cover how to make safety improvements at your home, communicate with your healthcare team and family, change "fall-ty" habits, and more. Class Reviews from A Matter of Balance We conducted a survey at our last class and