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A Matter of Balance – Lampasas

Pecan Creek Community Room 205 Riverview Drive, Lampasas

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]