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A Matter of Balance – Lometta

Lometa Senior Center 111 W. Railway Street, Lometa, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

Powerful Tools for Caregivers – Temple

Sammons Community Center 2220 W Ave. D, Temple, TX

Self-care education for family caregivers Master the tools to make a difficult task more manageable. Topics covered: Taking care of YOU Stress Reduction Communication with family and friends Mastering difficult decisions When to embrace change Classes will be held at the Sammons Community Center, 2220 W Ave. D, Temple, TX. Each program is offered in 1 1/2-hour classes on Wednesday mornings for six classes. Class dates and times: Wednesday, October […]

Free

A Matter of Balance – Belton

CTCOG 2180 N. Main Street, Belton, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

Powerful Tools for Caregivers – Temple

Sammons Community Center 2220 W Ave. D, Temple, TX

Self-care education for family caregivers Master the tools to make a difficult task more manageable. Topics covered: Taking care of YOU Stress Reduction Communication with family and friends Mastering difficult decisions When to embrace change Classes will be held at the Sammons Community Center, 2220 W Ave. D, Temple, TX. Each program is offered in 1 1/2-hour classes on Wednesday mornings for six classes. Class dates and times: Wednesday, October […]

Free

A Matter of Balance – Belton

CTCOG 2180 N. Main Street, Belton, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

A Matter of Balance – Lometta

Lometa Senior Center 111 W. Railway Street, Lometa, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

A Matter of Balance – Belton

CTCOG 2180 N. Main Street, Belton, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

A Matter of Balance – Lometta

Lometa Senior Center 111 W. Railway Street, Lometa, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

A Matter of Balance – Belton

CTCOG 2180 N. Main Street, Belton, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free

A Matter of Balance – Lometta

Lometa Senior Center 111 W. Railway Street, Lometa, TX

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. A Matter of Balance Class is free but space is limited. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held […]

Free