254-770-2330 Local Office
800-447-7169 Toll Free

Archive

  /  

Latest Past Events

Diabetes Self Management

Coryell Memorial Hospital 1507 W. Main St., Building #2, Gatesville

Do you struggle with diabetes? Learn what you can do to manage your health. Topics covered include: Understanding the Disease Selecting healthy foods Planning healthy menus Staying active Dealing with stress Delaying complications Learning to communicate with your family and healthcare team Setting goals This program has been recognized by the American Diabetes Association. Each program offered in 2 ½ hour weekly classes for 6 weeks. Class is at the […]

A Matter of Balance

Gatesville Senior Center 208 North Lutterloh, Gatesville

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held at Gatesville Senior Multi-Service Center, 208 N Lutterloh Ave. in Gatesville, […]

A Matter of Balance

Lometa Senior Center 111 W. Railway Street, Lometa

Do you have a FEAR of Falling? Do you stay home and avoid being active? Learn what YOU can DO to MANAGE your fear. Topics covered include: Understanding your fears Staying active through easy exercises Learning to communicate with your family and healthcare team Making safety improvements at your home Delaying complications Changing “Fall-ty” Habits Classes will be held at Lometa Senior Center, 111 W. Railway Street in Lometa, Texas […]